/r/GainIt - top ten submissions for each month of 2026

sfw subreddits | << GainIt 2025
2026, July
M/27/6'2 [132lbs to 178lbs] a little over 5 months
2488 M/27/6'2 [132lbs to 178lbs] a little over 5 months
Glute growth. F37, 5’2, 108 lbs ? 115 lbs. Nove...
1761 Glute growth. F37, 5’2, 108 lbs ? 115 lbs. Nove...
3 month progress post. 29M/5'6/110 - 125 lbs
958 3 month progress post. 29M/5'6/110 - 125 lbs
1 year progress (23m, <140 to 160 lbs, 6’2)
754 1 year progress (23m, <140 to 160 lbs, 6’2)
20M 173cm/5'7", 49kg(108lb) to 58kg(128lb) 4 mo...
561 20M 173cm/5'7", 49kg(108lb) to 58kg(128lb) 4 mo...
[Progress] M/52/6'0 [130lb -> 195lb = +65lbs] (...
562 [Progress] M/52/6'0 [130lb -> 195lb = +65lbs] (...
Progress Post - 5’11”, M19, 125 - 140 lbs, 5 mo...
393 Progress Post - 5’11”, M19, 125 - 140 lbs, 5 mo...
Progress Post (Update) M28 6’1 (148-169-183) 4 ...
388 Progress Post (Update) M28 6’1 (148-169-183) 4 ...
Progress Post 28M/6’1”/ 146 to 171 (3 years)
355 Progress Post 28M/6’1”/ 146 to 171 (3 years)
Progress Post - 26F, 120 lbs - 145 lbs, 2022 - ...
336 Progress Post - 26F, 120 lbs - 145 lbs, 2022 - ...
2026, June
(13 Month) Progress post 23M 6’ 185lbs-215lbs (...
625 (13 Month) Progress post 23M 6’ 185lbs-215lbs (...
Progress Post M/22/5 foot, 10. Starting 123lb E...
510 Progress Post M/22/5 foot, 10. Starting 123lb E...
(Progress Post) 25M, 5’9, 150lbs -> 175lbs and ...
366 (Progress Post) 25M, 5’9, 150lbs -> 175lbs and ...
(Progress post) 24M / 6’2” / 150lbs ? 200lbs in...
358 (Progress post) 24M / 6’2” / 150lbs ? 200lbs in...
32M, 6'0" | 190lbs to 222lbs, 2023 to present
331 32M, 6'0" | 190lbs to 222lbs, 2023 to present
25M/6'2 [Progress post - Six Years] 60Kg-90Kg
306 25M/6'2 [Progress post - Six Years] 60Kg-90Kg
PROGRESS POST ! 1 YEAR BULK AND CUT TRANSFORMATION
275 PROGRESS POST ! 1 YEAR BULK AND CUT TRANSFORMATION
[Progress post] 30/M/5'2 (100lbs > 125lbs) (6 m...
250 [Progress post] 30/M/5'2 (100lbs > 125lbs) (6 m...
[PROGRESS] Finally started consistently eating ...
237 [PROGRESS] Finally started consistently eating ...
19M 5’10, 146->168lb. 1 Yr.
238 19M 5’10, 146->168lb. 1 Yr.
2026, May
M/22/5'7" [110 lbs to 155 lbs] (5 years) - prog...
510 M/22/5'7" [110 lbs to 155 lbs] (5 years) - prog...
(Progress post) 26M / 5’10 / 128lbs ? 186lbs
487 (Progress post) 26M / 5’10 / 128lbs ? 186lbs
(20)M 6’5 220-258lbs 2 year progress
433 (20)M 6’5 220-258lbs 2 year progress
Progress Post: F27 | 5’0 | 118 ? 130 lbs | 7-mo...
335 Progress Post: F27 | 5’0 | 118 ? 130 lbs | 7-mo...
M/29/6’1” 2 Year Progress ~145-185
293 M/29/6’1” 2 Year Progress ~145-185
18M | Progress Post | 5'8" ~ 106 to 120lbs ~ 6 ...
278 18M | Progress Post | 5'8" ~ 106 to 120lbs ~ 6 ...
6mo progress
274 6mo progress
16F/5’8 [Progress post - one year!] 120-127lbs
258 16F/5’8 [Progress post - one year!] 120-127lbs
(Progress post) 21M / 6' / 145lbs - 180lbs / 2....
158 (Progress post) 21M / 6' / 145lbs - 180lbs / 2....
(Progress Post) 39TM//5'2"//95-105lbs//~2.5 months
134 (Progress Post) 39TM//5'2"//95-105lbs//~2.5 months
2026, April
[Progress Post] F/19/5'4" [72lb < 125lb = +53lb...
3318 [Progress Post] F/19/5'4" [72lb < 125lb = +53lb...
Progress post 166cm/19/M [45kg - 58kg] (21 months)
668 Progress post 166cm/19/M [45kg - 58kg] (21 months)
(Progress Post) M28/6'0" (55kgs - 81kgs) +26kgs...
431 (Progress Post) M28/6'0" (55kgs - 81kgs) +26kgs...
M/37/6’0”. 143lbs to 185lbs. 2021-2026
303 M/37/6’0”. 143lbs to 185lbs. 2021-2026
Progress] 120 to 170 lbs in about 3 years. Budg...
262 Progress] 120 to 170 lbs in about 3 years. Budg...
F28/5’8 115lbs-155lbs Feb 2025-April 2026
250 F28/5’8 115lbs-155lbs Feb 2025-April 2026
How to grow forearms
231 How to grow forearms
Progress Post - M28 6’1 149-168
226 Progress Post - M28 6’1 149-168
(Progress Post) M19, 5’11” 125-135lbs (2 months)
195 (Progress Post) M19, 5’11” 125-135lbs (2 months)
Progress Post kit M/25/6'0" [120lbs to 160lbs] ...
149 Progress Post kit M/25/6'0" [120lbs to 160lbs] ...
2026, March
Progress Post- 5'11 male, October 2025 - March ...
921 Progress Post- 5'11 male, October 2025 - March ...
(Progress Post) Still have a long way to go, bu...
436 (Progress Post) Still have a long way to go, bu...
[Progress Post] M, 21, 6’1, Natural | 145 lbs -...
333 [Progress Post] M, 21, 6’1, Natural | 145 lbs -...
Progress Post - 5,9 - 115lbs - 150lbs - 1 year ...
303 Progress Post - 5,9 - 115lbs - 150lbs - 1 year ...
Progress post M/20/6’0” 8 months 138-176
208 Progress post M/20/6’0” 8 months 138-176
165 - 190 lbs - 3 month progress (29 years, 6’4)
186 165 - 190 lbs - 3 month progress (29 years, 6’4)
Progress post! 10 months of consistent training...
164 Progress post! 10 months of consistent training...
From 50kg to 74kg in 11 months ( Progress Post ...
156 From 50kg to 74kg in 11 months ( Progress Post ...
Beginner trying to hit the gym consistently but...
97 Beginner trying to hit the gym consistently but...
Progress Post - (early Feb 2026 - March 2026) /...
72 Progress Post - (early Feb 2026 - March 2026) /...
2026, February
Progress Post: 5'8, 34, M
855 Progress Post: 5'8, 34, M
17/M/6'0.5" [100-145lbs] (16 Months; 1 week)
590 17/M/6'0.5" [100-145lbs] (16 Months; 1 week)
31M/6'0 (182cm): 45kg (100lb) ? 75kg (165lb) - ...
458 31M/6'0 (182cm): 45kg (100lb) ? 75kg (165lb) - ...
M/23/5’11 115 lbs - 134 lbs - 4 months
341 M/23/5’11 115 lbs - 134 lbs - 4 months
Total body recomp / 28M, 73kg, 177cm
226 Total body recomp / 28M, 73kg, 177cm
F/23/5’6 ~175-147 2.2 years progress
164 F/23/5’6 ~175-147 2.2 years progress
[PROGRESS] 5'11, 18(Almost 19), Male. Exactly o...
117 [PROGRESS] 5'11, 18(Almost 19), Male. Exactly o...
Best foods for quick weight gain?
121 Best foods for quick weight gain?
M/21/6' 152lbs-172lbs 1 Year Progress Post
116 M/21/6' 152lbs-172lbs 1 Year Progress Post
[Progress] M35, 5’11, 151 lb>166 lb, 12 weeks
107 [Progress] M35, 5’11, 151 lb>166 lb, 12 weeks
2026, January
Progress Post. 31,M, 5’11. 145-182lbs. 8 month ...
649 Progress Post. 31,M, 5’11. 145-182lbs. 8 month ...
33, 6’1”, 163-195 lbs. Almost 13 months of tryi...
536 33, 6’1”, 163-195 lbs. Almost 13 months of tryi...
M/27/5’8 120lbs - 180lbs in 5.5 years progress ...
479 M/27/5’8 120lbs - 180lbs in 5.5 years progress ...
IF YOU WANT TO GAIN WEIGHT, EAT LIKE OBESE PEOP...
479 IF YOU WANT TO GAIN WEIGHT, EAT LIKE OBESE PEOP...
Height - 6'0, Age - 26M, Weight - 146lb to 188l...
283 Height - 6'0, Age - 26M, Weight - 146lb to 188l...
32 - 5’10” - 160 to 190 lbs in 3 months (Mid Oc...
163 32 - 5’10” - 160 to 190 lbs in 3 months (Mid Oc...
2025 Cycle closure to share with the sub 33 Yo ...
141 2025 Cycle closure to share with the sub 33 Yo ...
Progress Post. 25M, 5'9, 66kg-77kg, 1 year prog...
111 Progress Post. 25M, 5'9, 66kg-77kg, 1 year prog...
How do you know when YOU should stop the bulk?
103 How do you know when YOU should stop the bulk?
3 month bulk process 155 to 172
83 3 month bulk process 155 to 172