/r/Meditation - top ten submissions for each month of 2025

sfw subreddits | << Meditation 2024
2025, June
I quit social media for a month. Now I see how ...
1702 I quit social media for a month. Now I see how ...
4-7-8 meditating style is just amazing
387 4-7-8 meditating style is just amazing
Meditators should be proud of themselves
338 Meditators should be proud of themselves
3 months into meditating for 20 mins a day (jus...
237 3 months into meditating for 20 mins a day (jus...
An experiment for the next time you reach for y...
204 An experiment for the next time you reach for y...
Been meditating every day for a year
197 Been meditating every day for a year
If you meditate, what does it actually feel lik...
190 If you meditate, what does it actually feel lik...
Literally how can you tell if you're having a s...
181 Literally how can you tell if you're having a s...
Had a powerful experience during meditation — n...
162 Had a powerful experience during meditation — n...
Stop letting your memories control you. The pre...
161 Stop letting your memories control you. The pre...
2025, May
I finally committed to 30 days of unguided medi...
1993 I finally committed to 30 days of unguided medi...
I switched from mindfulness to humming meditati...
970 I switched from mindfulness to humming meditati...
I started sitting in silence for 10 minutes a d...
901 I started sitting in silence for 10 minutes a d...
Discovered a powerful new breathing method – fe...
606 Discovered a powerful new breathing method – fe...
5 hour+ meditation??
565 5 hour+ meditation??
Studies with monks prove that suffering is opti...
463 Studies with monks prove that suffering is opti...
The state of mind while eating matters more tha...
431 The state of mind while eating matters more tha...
Do not ignore your emotions. They need to be he...
421 Do not ignore your emotions. They need to be he...
I've lost interest in many things since I'd beg...
285 I've lost interest in many things since I'd beg...
Meditation is an ADHD cheat code
221 Meditation is an ADHD cheat code
2025, April
How I Learned to Let Bad Thoughts Die
880 How I Learned to Let Bad Thoughts Die
My life has become meditation vs masturbation.
823 My life has become meditation vs masturbation.
I noticed I’ve been waiting to live… and it hit...
637 I noticed I’ve been waiting to live… and it hit...
Why I Couldn't Meditate for Years
471 Why I Couldn't Meditate for Years
My experience doing a personal 24-hour retreat ...
408 My experience doing a personal 24-hour retreat ...
Is there a subreddit for "science-based" medita...
382 Is there a subreddit for "science-based" medita...
I saw galaxies being born and dying, I saw the ...
228 I saw galaxies being born and dying, I saw the ...
2 hour mediation in morning = whole day of rela...
226 2 hour mediation in morning = whole day of rela...
Accidentally meditated for 20 minutes.
192 Accidentally meditated for 20 minutes.
Meditation makes me so happy I don't feel like ...
186 Meditation makes me so happy I don't feel like ...
2025, March
I just can't emphasize it enough; meditation is...
456 I just can't emphasize it enough; meditation is...
The moment meditation finally "clicked" for me
296 The moment meditation finally "clicked" for me
Why is it "easier" for people to prioritize the...
225 Why is it "easier" for people to prioritize the...
I feel meditation is one of the best things I c...
219 I feel meditation is one of the best things I c...
I meditated so hard that everything started tur...
194 I meditated so hard that everything started tur...
Why Do Many People Who Meditate Seem Emotionall...
164 Why Do Many People Who Meditate Seem Emotionall...
Why i stopped meditating 2 hours a day, and do ...
154 Why i stopped meditating 2 hours a day, and do ...
I know meditation is deeply beneficial, yet why...
145 I know meditation is deeply beneficial, yet why...
Do you think most people are living on 'auto-pi...
139 Do you think most people are living on 'auto-pi...
I end up crying every time I try to meditate, h...
128 I end up crying every time I try to meditate, h...
2025, February
Please try this weird meditation thing I discov...
2065 Please try this weird meditation thing I discov...
Meditation has changed my life
599 Meditation has changed my life
I think I fixed my anxiety too much
470 I think I fixed my anxiety too much
You Should Sit in Meditation for 20 Minutes a D...
374 You Should Sit in Meditation for 20 Minutes a D...
I accidentally meditated into what I only know ...
351 I accidentally meditated into what I only know ...
Daily meditation is changing my life for the be...
244 Daily meditation is changing my life for the be...
The meditation community really makes meditatio...
207 The meditation community really makes meditatio...
Experiences meditating 2 hours a day
203 Experiences meditating 2 hours a day
Something shifts at 20 minutes exactly, anyone ...
151 Something shifts at 20 minutes exactly, anyone ...
Why didn't meditation help Chögyam Trungpa Rinp...
131 Why didn't meditation help Chögyam Trungpa Rinp...
2025, January
Oh my god, was i this self centered my whole life?
514 Oh my god, was i this self centered my whole life?
Here's why meditation isn't enough
436 Here's why meditation isn't enough
Anger is a Symptom of Something Else
402 Anger is a Symptom of Something Else
If your mind is not quiet during meditation and...
391 If your mind is not quiet during meditation and...
I deep meditated for the first time in my life....
314 I deep meditated for the first time in my life....
Body-scans are underrated
288 Body-scans are underrated
After meditating I don’t have any need for ente...
282 After meditating I don’t have any need for ente...
I went 4 weeks without having a panic attack be...
239 I went 4 weeks without having a panic attack be...
The more you identify as anything the more you ...
207 The more you identify as anything the more you ...
After David Lynch died I started to get interes...
203 After David Lynch died I started to get interes...