/r/Meditation - top ten submissions for each month of 2025
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Meditation 2024
2025, June
1702 I quit social media for a month. Now I see how ...
387 4-7-8 meditating style is just amazing
338 Meditators should be proud of themselves
237 3 months into meditating for 20 mins a day (jus...
204 An experiment for the next time you reach for y...
197 Been meditating every day for a year
190 If you meditate, what does it actually feel lik...
181 Literally how can you tell if you're having a s...
162 Had a powerful experience during meditation — n...
161 Stop letting your memories control you. The pre...
2025, May
1993 I finally committed to 30 days of unguided medi...
970 I switched from mindfulness to humming meditati...
901 I started sitting in silence for 10 minutes a d...
606 Discovered a powerful new breathing method – fe...
565 5 hour+ meditation??
463 Studies with monks prove that suffering is opti...
431 The state of mind while eating matters more tha...
421 Do not ignore your emotions. They need to be he...
285 I've lost interest in many things since I'd beg...
221 Meditation is an ADHD cheat code
2025, April
880 How I Learned to Let Bad Thoughts Die
823 My life has become meditation vs masturbation.
637 I noticed I’ve been waiting to live… and it hit...
471 Why I Couldn't Meditate for Years
408 My experience doing a personal 24-hour retreat ...
382 Is there a subreddit for "science-based" medita...
228 I saw galaxies being born and dying, I saw the ...
226 2 hour mediation in morning = whole day of rela...
192 Accidentally meditated for 20 minutes.
186 Meditation makes me so happy I don't feel like ...
2025, March
456 I just can't emphasize it enough; meditation is...
296 The moment meditation finally "clicked" for me
225 Why is it "easier" for people to prioritize the...
219 I feel meditation is one of the best things I c...
194 I meditated so hard that everything started tur...
164 Why Do Many People Who Meditate Seem Emotionall...
154 Why i stopped meditating 2 hours a day, and do ...
145 I know meditation is deeply beneficial, yet why...
139 Do you think most people are living on 'auto-pi...
128 I end up crying every time I try to meditate, h...
2025, February
2065 Please try this weird meditation thing I discov...
599 Meditation has changed my life
470 I think I fixed my anxiety too much
374 You Should Sit in Meditation for 20 Minutes a D...
351 I accidentally meditated into what I only know ...
244 Daily meditation is changing my life for the be...
207 The meditation community really makes meditatio...
203 Experiences meditating 2 hours a day
151 Something shifts at 20 minutes exactly, anyone ...
131 Why didn't meditation help Chögyam Trungpa Rinp...
2025, January
514 Oh my god, was i this self centered my whole life?
436 Here's why meditation isn't enough
402 Anger is a Symptom of Something Else
391 If your mind is not quiet during meditation and...
314 I deep meditated for the first time in my life....
288 Body-scans are underrated
282 After meditating I don’t have any need for ente...
239 I went 4 weeks without having a panic attack be...
207 The more you identify as anything the more you ...
203 After David Lynch died I started to get interes...