/r/flexibility - top ten submissions for each month of 2024

sfw subreddits | << flexibility 2023

2024, February

My Plow Pose at 66

771 My Plow Pose at 66

Trying to open the hip

623 Trying to open the hip

How to fix this posture? I am a beginner and ha...

556 How to fix this posture? I am a beginner and ha...

My progress

546 My progress

Feeling sad I’ve been trying to get my splits f...

513 Feeling sad I’ve been trying to get my splits f...

Does anyone have any stretches that target the ...

350 Does anyone have any stretches that target the ...

I’m having issues doing this behind the back ar...

346 I’m having issues doing this behind the back ar...

Back gains

standing side split progress 2021 to now

326 standing side split progress 2021 to now

Am I doing dead hangs correct?

325 Am I doing dead hangs correct?

2024, January

Photo of me in plow at 28, 41 (today)

1973 Photo of me in plow at 28, 41 (today)

Finally got my palms to touch the floor!!

1289 Finally got my palms to touch the floor!!

Favourite test of flexibility

720 Favourite test of flexibility

I got my front splits down on my left side only.

624 I got my front splits down on my left side only.

I don’t get it

477 I don’t get it

Tried doing a backbend for the first time today...

367 Tried doing a backbend for the first time today...

So it’s my hamstrings right?

350 So it’s my hamstrings right?

Terrible shoulders mobility

324 Terrible shoulders mobility

Flexibility = Strength

306 Flexibility = Strength

Forward fold improvements

300 Forward fold improvements