/r/intermittentfasting - top ten submissions for each month of 2026
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intermittentfasting 2025
2026, July
8339 55.5 weeks ago I weighed in at 305lbs…today I h...
2876 Ignore the paperclips on my pants, I'm down 100...
1950 such a badass
1909 [29m] 2nd post here with more explanation on ho...
1390 6 months update
1380 239-143
1379 Now I can call myself a Men’s Physique Bodybuil...
1330 2 months 15lbs down
1257 2 months OMAD
1248 M 34 - Been 4 + years since I started IF
2026, June
8625 After 9 months I'm finally starting to see the ...
7555 Sticking to it 6 years later
5797 1 year 10 month progress! 230 to 160
4904 I can’t even believe I’m the same person someti...
4184 Not quite done, but getting there SW: 320 CW: 1...
3286 42-day progress
3233 06/2024 - 06/2026
3130 Mom of 6, -55lbs in a year. My experience and t...
2980 Face gains after 2 years of IF.
2794 Started IF in 2024, took it seriously by 2025, ...
2026, May
9584 1 year update
5733 Eating one Meal a day walking 5 miles and Keto ...
3820 About 50lbs down
3529 5 months of IF and 10k steps a day
2947 220 lb to 170 Ib
2816 Update of my weight loss journey
2430 From pants size 44 to 32
2192 1 Year only 10lbs but Body Recomp
2195 Woke up in November last year and finally decid...
2111 From 140kg(309lbs) to 83kg(183lbs) in under 18 ...
2026, April
5458 14 months: 150 lbs gone
4786 305 lbs - 180 lbs
4321 41.5 weeks of consistency and today I finally h...
3999 16/8, deficit, cycling
3482 From 191 lbs to 121 lbs
3263 Taking pics on vacation is a lot more fun now! ...
2611 12 months: 95 pounds gone
2374 New rule: No AI of any kind going forward
2311 My progress ?
2270 3 months update
2026, March
7449 My back was one of my biggest insecurities
4860 Weight loss Journey!
4807 IF and calorie deficit. Being less inflamed alo...
3879 About 45lbs down!! SAME SUIT!
3315 12 months of IF
3231 Down 30 lbs since end of January.
3166 I’ve adjusted my fasting windows based on my cy...
3071 Just a pair of 45 year old legs… that I can com...
3046 2 year journey, down 96 lbs!
2811 41M (43.6lbs down) naturally since Feb 6, 2026
2026, February
6238 9 belt holes down today
4982 This lifestyle works. Never give up.
3952 Down 133 Lbs
3803 My tranformation pic :) Changed my way of eatin...
3627 My 2 year transformation journey, I've lost 118...
3237 Looking back on 6 years of intermittent fasting...
3190 Face change after 1 year of IF
2617 Officially 15 pounds down!
2550 2.5 years, 95 lbs down, Maintained for several ...
2294 Weight loss on my hands
2026, January
4119 T shirt size M milestone today. Used to be XXL ...
3857 8 Months and 140lbs later, I have finally reach...
2718 Approx 100 lbs down with intermittent fasting a...
2569 4 weeks of locking in
2325 Started June 6th on the left and right is from ...
2235 6 weeks Post Op: Skin Removal & Abdominoplasty ...
2014 NYE last year to NYE this year. 44 lbs down!
1893 Getting back to the lifestyle
1833 After 6 months, I’m closing out the year with a...
1616 Two year update! L
![[29m] 2nd post here with more explanation on ho...](https://preview.redd.it/lg2fk10heheh1.jpg?width=140&height=140&crop=1:1,smart&auto=webp&s=b6fc2c3b27bc041a5e3556b6ed166647e7bfb676 "1909 - [29m] 2nd post here with more explanation on how I lost 100+ lbs in a year")
