/r/leangains - top ten submissions for each month of 2025
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leangains 2024
2025, March
18 Need help getting lean but still hitting high p...
10 How to gain muscle after cutting for a long time
8 Best Tasting Peanut Butter Protein Powder?
6 Leangains Basic Routine - drop the accessories?
6 Trying to find maintenance calories
6 Lifting with certain caveats
6 Struggle figuring out on what to do post-cut
5 Protein Coffee
4 RPT: Martin says do each movement 2x per week
4 How to fix stiff hamstrings for deadlifts?
2025, February
110 tips you wish you knew before you started getti...
16 Creatine
10 Do you guys consider the calories lost by step ...
9 Protein Synthesis
9 Replacement for preworkout?
4 How to minimise muscle loss while injured?
4 General diet question for lean muscle
3 Looking for Guidance on Diet and Macros for Lea...
3 Reverse pyramid question
3 Newbie question about reps
2025, January
108 Study finds a significant improvement in lean m...
82 What are your guys’ quick and reliable protein ...
50 Struggling to hit my protein goal
38 What has been your experience with 40-50% protein?
22 Pea protein for the lactose free win!
16 Always hungry on my bulk
13 What's your experience with intermittent fasting?
11 Daily meals?
9 Sample workout modified for injury
8 Can you lose strenght without losing muscle mass?
