/r/strength_training - top ten submissions for each month of 2026
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strength_training 2025
2026, July
2251 Honestly annoyed I even have to make this post....
1867 405 x 5 at 163lbs
869 Had to cry somewhere: First-ever 1000lb-set and...
688 Sorry this is the right video. 400lb unofficial...
632 Week 26 of Deadlifting for Reddit until they ar...
609 210 lb front squat
560 High bar paused squats | 314 lbs/142.5 kg
468 Week 28 of Deadlifting for the Satisfaction of ...
459 Dumbbell Curls 90 lbs x 10
440 396 lbs / 180 kg x 2 | Rep PR
2026, June
1225 Building more strength on the Back with the tri...
1145 3 Plate Deadlift FINALLY!
1098 MY FIRST 315 LBS SQUAT
961 I used to weigh 540lbs… every time I lift it, i...
876 Week 24 of Deadlifting for Reddit until they ar...
829 YES, I finally hit a 6 plate deadlift. 3.25x bo...
744 132.5kg squat @52.5kg bodyweight!!! 12 days out ?
703 I got my competition footage back! I had an abs...
619 320kg/705lb
596 315, it was a fight.
2026, May
2262 465lbs at 170lbs...the road to 495!
1248 When you run our of plates , adding humans work...
1164 145kg deadlift double @53kg bodyweight - determ...
1142 80kg bench press @53kg bodyweight! 2.5 weeks ou...
976 Week 18 of Satisfying Reddit with Deadlifts
957 402 lb/182.5 kg deadlift ATPR ?
857 100kg bent press right side
793 375 lbs/170 kg | Squat ATPR
703 Week 20 of Deadlifting until Reddit Satisfactio...
664 140s for 12 on Bulgarian Split Squats
2026, April
6359 F 91 years old - 50kg/110lb deadlift
2915 Finally 1 Plate Bench (135lbs)!
2545 235lbs x 3 back squat
1944 Beltless + chalkless deadlift | 320lb|145kg
1390 New PR! 425 lbs deadlift (135 lbs BW)
1348 70kg x 10 | comp bench
1161 Week 13 of Deadlifting for Reddit
1140 275ibs PR at 66 yrs old
1069 Strict 100kg shoulder press for reps
989 Shitty framing on the video, but that’s 270 (12...
2026, March
2222 455lbs at 175lbs :)
1648 Heavy bulgarians
1582 I lifted the actual Dinnie Stones today (332.5k...
1282 315# 1RM bench press for the day
1145 63 years old 214 body weight lifting 405
1131 260lbs top set of 3
1078 Cardio with 545 lbs
1027 Second time pulling 250 lbs (113 kg)! Felt grea...
957 245 Deadlift, no straps (300 attempt)
906 225 Deadlift (no strap)
2026, February
6260 Lifting heavy so I can crush ice
1754 225lb bench press! At 39 years old and 160lbs, ...
1551 First time I ever touched a barbell was in Dece...
1483 (F 64 years old) 127.5kg/281lbs deadlift at 46k...
1276 110kg /242lbs one arm row
1120 Zercher squats - 275 lbs x 4
1061 Heavy Single
943 State Bench Record - F60kg- 192.5 pounds
882 297 lbs x 5 (rep PR) ?
834 315 x 4. rep pr
2026, January
16834 (F 91 Years old) 42.5kg/94lbs deadlift
4225 272kg/600lb carry 30m/99ft
2971 1.5 years ago, I was morbidly obese and immobil...
2649 420lbs for 4 ? trying to get my deadlift back up!
1502 15 pull-ups
1348 (F, 67 years old) 153kg/337lbs Deadlift
1179 finally a pull-up
1079 Finally benched double my bodyweight at age 46 ...
1005 500lbs @ 168lbs bodyweight - bro tried to fist ...
962 Attempting USAPL 44kg Open Squat Record Saturday!
