/r/AdvancedFitness - top ten submissions for each month of 2024
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AdvancedFitness 2023
2024, February
7 [af] How does increasing the pennation angle of...
5 [AF] One and Done? The Effectiveness of a Singl...
5 Weekly Simple Questions Thread - February 12, 2024
5 [AF] Celebrating a decade of exercise physiolog...
3 Weekly Simple Questions Thread - February 05, 2024
3 Weekly Simple Questions Thread - February 19, 2024
2 Weekly Simple Questions Thread - February 26, 2024
2 [AF] Sex differences in neuromuscular and biolo...
2024, January
38 [af] Functional fitness exercise database that ...
17 [AF] The Coming of Age of Resistance Exercise a...
19 [AF] Higher resistance training volume offsets ...
12 [AF] Remodeling of the human skeletal muscle pr...
10 [af] Influence of 8-weeks of supervised static ...
9 [AF] Moderators of Resistance Training Effects ...
6 [AF] Peak Week Carbohydrate Manipulation Practi...
6 [AF] Olympic Weightlifting Training for Sprint ...
5 [AF] Optimizing Resistance Training Technique t...
3 [AF] Effects of Aging and Lifelong Aerobic Exer...
![[af] Functional fitness exercise database that ...](https://b.thumbs.redditmedia.com/jUYivqcA9ffChSV6bUjI3Xs0XGzqa4UXXaIZFhHSfsk.jpg "38 - [af] Functional fitness exercise database that I created for personal training (Microsoft Excel)")
![[af] Influence of 8-weeks of supervised static ...](https://b.thumbs.redditmedia.com/uJ46g0mJ0cXSIoHnjcG34vUHbwFyPXul_Y-USJLnTrU.jpg "10 - [af] Influence of 8-weeks of supervised static stretching or resistance training of pectoral major muscles on maximal strength, muscle thickness and range of motion - European Journal of Applied Physiology")