/r/progresspics - top ten submissions for each month of 2024
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progresspics 2023
2024, May
4598 F/24/5’7 [260 - 160 = 100lbs] (9 months) I can’...
3577 M/24/5’10 [550lbs > 142lbs = 408lbs] (9 Year...
3075 F/20/5'9 [250lbs > 140lbs = 110lbs] looking ...
3009 F/34/5’4” [205lbs > 137lbs = 68lbs] Six mont...
2805 F/30/5’9” [241 > 178 = 63lbs lost] (5.5 mont...
2726 F/37/5’3 [261>155=106lbs] (17 months) My lat...
2679 F/29/5’7 [240lbs > 225lbs] (6 months) I’ve b...
2477 F/24/5’10” [176lbs > 151lbs = 25lbs] (4 months)
2405 M/28/5’11 [220lb > 170lb = 50lb lost] (9 Mon...
2353 F/35/5’2” [285>160=125lbs. ] 18 months. Fina...
2024, April
6112 F/24/5’6 [305lbs > 160lbs=145lbs] (16 months...
4650 F/32/5’5” [240 > 167 = 73] (26 months) I lik...
4568 M/25/6’2” [320lbs > 230lbs = 90lbs] (4 years...
4400 F/28/5’2” [244lbs > 164lbs = 80lbs] Weight l...
3879 F/35/5'7" [261>130=131] (23 months) I did it!
3628 F/26/5’5” [260lbs > 155lbs = 105lbs] (1.5 ye...
3567 M/30/6'0"[420lbs>220lbs] two years of sober ...
3336 F/32/5’5” [187 lbs > 112 lbs = 72 lbs] how i...
3287 M/41/5’11” [757-496.6] It’s been a yo-yo but he...
2847 F/34/5'2" [310lbs > 290lbs = 20lbs] (12 mont...
2024, March
7971 T/34/5'11" [320 lbs > 195 lbs = 125 lbs] (20 mo...
7613 F/37/5’2 [308lbs>138lbs=170lbs] In honor of hit...
7145 M/28/5’11 [220lb > 170lb = 50lb lost] (8 Months...
6501 F/40/5’7” [233>135=98 lbs] This is it finally.
5932 M/31/6'0 [480 lbs > 174 lbs = 306 lbs] a little...
5678 F/35/5’2 [151 - 118lbs] More progress! ?
5412 M/31/6'0 [480 lbs > 165 lbs = 315 lbs] Life is ...
4797 F/20/5’10 - [80-72=8kg] I’m tall so weight loss...
4640 F/25/5’2 [217 > 177=40 lbs] a bit disappointed ...
4525 F/21/5’8 [166lbs > 145lbs = 16lbs] Is there a n...
2024, February
7914 F/37/5’6” [347lbs > 132lbs = 215lbs] (8 years) ...
7285 F/33/5’6 [356 lbs > 145 lbs = 210 lbs lost] har...
5266 F/28/5’2 [231lbs > 136lbs = 95lbs] finally hit ...
5008 F/26/5’2” [210>130=80 lbs lost] (15 months)
4281 F/63/5’4”[223>155=68lbs] Exactly two years apar...
4241 F/26/5’7” [280lbs>160lbs = 120lbs] 3 years of c...
4088 F/34/5'4 [216 > 160 =56lbs] (4 yrs) my shirt go...
3898 F/31/5'5" [220lbs >150lbs =70lbs lost] (13 months)
3861 M/29/5'10" [285>155 = 130lbs] I made some signi...
3687 F/30/5'6" [267lbs>167lbs=100lbs lost] This proc...
2024, January
4882 F/26/6'3" [374lbs > 187lbs = 187lbs] (11 months...
4189 M/31/6’2” [381 > 211 = 170] 2 year transformation
4171 F/18/5’0 [33-51kg] (6 months) went from anorexi...
4018 F/28/5'4 [208>158lbs = 50lbs loss] (10 months) ...
3938 F/29/5'3" [315lbs > 175lbs = 140lbs] Unusual pr...
3639 F/36/5’5”[216.3lbs>118lbs=98.3lbs] (one year an...
3452 F/27/5'5"[102lbs -> 132lbs = +30 lbs](3.5 years)
3434 F/35/5"5 [192>155 = 37 pounds lost] [4 months]
3137 F/32/5’4” [195lbs > 135lbs = 60 lbs] (12 months...
3126 F/32/5'7 [227lbs>132lbs=95lbs down] [2 years]
![F/24/5’7 [260 - 160 = 100lbs] (9 months) I can’...](https://b.thumbs.redditmedia.com/ME2Uv9Du9BBdL4n5nuWm1xI6fQtZ-pvwDbO-a6HGt3A.jpg "4598 - F/24/5’7 [260 - 160 = 100lbs] (9 months) I can’t believe the scales said that I’m officially 100lbs down as of today!!")
![M/24/5’10 [550lbs > 142lbs = 408lbs] (9 Year...](https://b.thumbs.redditmedia.com/W3_S-jJc4gw3KosevPx8s-eMh3OehgymoX_8x9sQohI.jpg "3577 - M/24/5’10 [550lbs > 142lbs = 408lbs] (9 Years) Long-time lurker, hope this is worth sharing")
![F/20/5'9 [250lbs > 140lbs = 110lbs] looking ...](https://b.thumbs.redditmedia.com/KTdSi0bimGTg-MLRdon9hd6jfM7Oael8hzgjCV2e-mg.jpg "3075 - F/20/5'9 [250lbs > 140lbs = 110lbs] looking back is genuinely crazy for me. i finally feel like i have my own body.")
![F/34/5’4” [205lbs > 137lbs = 68lbs] Six mont...](https://b.thumbs.redditmedia.com/r06302WE_sFz_f8YiaOsQ7ZVlpJgaUaqiOk5CCNBqZk.jpg "3009 - F/34/5’4” [205lbs > 137lbs = 68lbs] Six months after quitting alcohol")
![F/30/5’9” [241 > 178 = 63lbs lost] (5.5 mont...](https://a.thumbs.redditmedia.com/-VuV6J4LutO6hiz-9U79BIpuq8uVT9VQBsfF07PFBk4.jpg "2805 - F/30/5’9” [241 > 178 = 63lbs lost] (5.5 months) So proud of my progress!")
![F/37/5’3 [261>155=106lbs] (17 months) My lat...](https://b.thumbs.redditmedia.com/SOiG7Q32Z_xZpVIvcBOaKRiBKfJzyoq6Z4gKwaOT-bk.jpg "2726 - F/37/5’3 [261>155=106lbs] (17 months) My latest weight loss pics")
![F/29/5’7 [240lbs > 225lbs] (6 months) I’ve b...](https://a.thumbs.redditmedia.com/aDkXU_WJ4uSQLHhedWUPplbHlLkjq6vuXF0u-lKMBo0.jpg "2679 - F/29/5’7 [240lbs > 225lbs] (6 months) I’ve been on a VERY slow weight loss journey and I’m excited to start seeing differences in my face!")
![F/24/5’10” [176lbs > 151lbs = 25lbs] (4 months)](https://b.thumbs.redditmedia.com/iR-rOGHqSl4_NH9eVDHGBOo1M-OwkMWtEZA1AoTicXA.jpg "2477 - F/24/5’10” [176lbs > 151lbs = 25lbs] (4 months)")
![M/28/5’11 [220lb > 170lb = 50lb lost] (9 Mon...](https://b.thumbs.redditmedia.com/zSBVSHKN-vFpcarKmg-FPIvdcMtsHSYgsGVwA61hpXA.jpg "2405 - M/28/5’11 [220lb > 170lb = 50lb lost] (9 Months) Running and lifting are making a difference. (The tape was there from a long run I went on lol)")
![F/35/5’2” [285>160=125lbs. ] 18 months. Fina...](https://b.thumbs.redditmedia.com/OH9a9JhmNIJkxO5RKZP53Ktgggbi0M_jmYM3OGAPqdY.jpg "2353 - F/35/5’2” [285>160=125lbs. ] 18 months. Finally hit my next goal")
![F/24/5’6 [305lbs > 160lbs=145lbs] (16 months...](https://b.thumbs.redditmedia.com/jJCqG2C_rvb8M3BmeUfO_0YXhDkFnsJYaNd-obpC58E.jpg "6112 - F/24/5’6 [305lbs > 160lbs=145lbs] (16 months) Still around 40lbs to go. I don’t recognise myself anymore.")
![F/32/5’5” [240 > 167 = 73] (26 months) I lik...](https://b.thumbs.redditmedia.com/8o5Aji8Hnd2oMmyvOwkH0MLxGotThDfUY2h1-7gab2U.jpg "4650 - F/32/5’5” [240 > 167 = 73] (26 months) I like to pretend I’m an Avenger when I lift; starting to look the part.")
![M/25/6’2” [320lbs > 230lbs = 90lbs] (4 years...](https://b.thumbs.redditmedia.com/wqmj1aIK6JGm0gL8Q38duiqVIcTh2iFJicQPyRFTvBM.jpg "4568 - M/25/6’2” [320lbs > 230lbs = 90lbs] (4 years) Self pity, and depression defined my life. COVID year I decided to change, I took action and never look back. Don’t quit guys??")
![F/28/5’2” [244lbs > 164lbs = 80lbs] Weight l...](https://a.thumbs.redditmedia.com/QqeaKFtsD9tiilwD4xJCItffowf7ZqYpPJ3O-QVNo38.jpg "4400 - F/28/5’2” [244lbs > 164lbs = 80lbs] Weight loss progress")
![F/35/5'7" [261>130=131] (23 months) I did it!](https://a.thumbs.redditmedia.com/Zfn4MJdJ7_SOo2NHYy7RB7Gs0sg3_rdPbaiv_PC4tz8.jpg "3879 - F/35/5'7\" [261>130=131] (23 months) I did it!")
![F/26/5’5” [260lbs > 155lbs = 105lbs] (1.5 ye...](https://b.thumbs.redditmedia.com/RmHQLLlbV4OMjhrQO_FopRTJOedHvU6lF7C5PbpSQco.jpg "3628 - F/26/5’5” [260lbs > 155lbs = 105lbs] (1.5 years) I did it!!!")
![M/30/6'0"[420lbs>220lbs] two years of sober ...](https://b.thumbs.redditmedia.com/WWbm9mvo1TXE3AwF1y6bnonHNSWqm7oe-23r5-Gf1Wk.jpg "3567 - M/30/6'0\"[420lbs>220lbs] two years of sober fitness later, still a proud member of ugly nation.")
![F/32/5’5” [187 lbs > 112 lbs = 72 lbs] how i...](https://b.thumbs.redditmedia.com/v49hPz3nGQJ2Lq9JFBIKzlDkALaFLci0YKG6kRLaGgI.jpg "3336 - F/32/5’5” [187 lbs > 112 lbs = 72 lbs] how is this the same person, I can’t believe how far I have come!")
![M/41/5’11” [757-496.6] It’s been a yo-yo but he...](https://b.thumbs.redditmedia.com/JMrSw2DKNbxRbr4xG1kheaCnskH4H4egarxbIi1nvpU.jpg "3287 - M/41/5’11” [757-496.6] It’s been a yo-yo but here is progress so far")
![F/34/5'2" [310lbs > 290lbs = 20lbs] (12 mont...](https://a.thumbs.redditmedia.com/Gx9RmcHHFee1BuUgypydrln2l3EvtAG9ySwRVGaF3e8.jpg "2847 - F/34/5'2\" [310lbs > 290lbs = 20lbs] (12 months) Slow weight loss but big gains?")
![T/34/5'11" [320 lbs > 195 lbs = 125 lbs] (20 mo...](https://b.thumbs.redditmedia.com/WzgbLox-WA4U9F9qy-ZRySfAZip1OkF5oDh9IbOeEJo.jpg "7971 - T/34/5'11\" [320 lbs > 195 lbs = 125 lbs] (20 months) Happy Transgender Day of Visibility!")
![F/37/5’2 [308lbs>138lbs=170lbs] In honor of hit...](https://b.thumbs.redditmedia.com/dL5r9vitNHwCH-zN1oknccqsFUKKLD1jFNr5AdFCsdk.jpg "7613 - F/37/5’2 [308lbs>138lbs=170lbs] In honor of hitting 170lbs lost this morning. Still working on those last 18.")
![M/28/5’11 [220lb > 170lb = 50lb lost] (8 Months...](https://b.thumbs.redditmedia.com/WlsC0dvGmlzMJKH-U1qY0wmsRlYhmIbxB_MN-qswtDo.jpg "7145 - M/28/5’11 [220lb > 170lb = 50lb lost] (8 Months) Face changed a bit")
![F/40/5’7” [233>135=98 lbs] This is it finally.](https://b.thumbs.redditmedia.com/Enpom5kPQDZy7uOPum87m-7ZO-XaEdCD-y_7vLM1oNc.jpg "6501 - F/40/5’7” [233>135=98 lbs] This is it finally.")
![M/31/6'0 [480 lbs > 174 lbs = 306 lbs] a little...](https://b.thumbs.redditmedia.com/sp7vGaE6WdsmSrEyUmudZceBx5ADb9xTm7ajzS-tm5g.jpg "5932 - M/31/6'0 [480 lbs > 174 lbs = 306 lbs] a little over 2 years. And i finally the goal is achieved!!!")
![F/35/5’2 [151 - 118lbs] More progress! ?](https://b.thumbs.redditmedia.com/ttznhC_CrXmpTKHfzt2yuYlyHmUUe_ED6872UFGvQjM.jpg "5678 - F/35/5’2 [151 - 118lbs] More progress! ?")
![M/31/6'0 [480 lbs > 165 lbs = 315 lbs] Life is ...](https://a.thumbs.redditmedia.com/5GRUFYCv6A1dWTohbnlHCFrcs3O0LK0Qju7_jpM2k28.jpg "5412 - M/31/6'0 [480 lbs > 165 lbs = 315 lbs] Life is much more beautiful, losing 143 kg (315lbs)")
![F/20/5’10 - [80-72=8kg] I’m tall so weight loss...](https://b.thumbs.redditmedia.com/QeLPip4yLlsgJTN6LadpK99bIcpn1P653U_91cXn9Fs.jpg "4797 - F/20/5’10 - [80-72=8kg] I’m tall so weight loss is so much less noticeable but I think I see it in my face")
![F/25/5’2 [217 > 177=40 lbs] a bit disappointed ...](https://b.thumbs.redditmedia.com/Dz7YYjm2_WtyBXRqFvv2URjAcmWbcb1M778zh55udsY.jpg "4640 - F/25/5’2 [217 > 177=40 lbs] a bit disappointed as I thought my body would change drastically if I lost 40 lbs lol.")
![F/21/5’8 [166lbs > 145lbs = 16lbs] Is there a n...](https://b.thumbs.redditmedia.com/Ordi5Nw9JSGxRUJDWFNVdsX5KODj_uFnoWPkDZ13DsQ.jpg "4525 - F/21/5’8 [166lbs > 145lbs = 16lbs] Is there a noticeable difference")
![F/37/5’6” [347lbs > 132lbs = 215lbs] (8 years) ...](https://b.thumbs.redditmedia.com/3Ehz4Ao91vhgyzNqp-DUpqNwr-Lh7W-QHPP_b84Dnxs.jpg "7914 - F/37/5’6” [347lbs > 132lbs = 215lbs] (8 years) Finally done trying to lose weight")
![F/33/5’6 [356 lbs > 145 lbs = 210 lbs lost] har...](https://b.thumbs.redditmedia.com/0DVKHAAZ-4KeFC_OslyOaGjwWXPguhnfgbqfssv-s5o.jpg "7285 - F/33/5’6 [356 lbs > 145 lbs = 210 lbs lost] hardest work I’ve ever done… working on muscle growth and toning now")
![F/28/5’2 [231lbs > 136lbs = 95lbs] finally hit ...](https://b.thumbs.redditmedia.com/FQNnMWeuYupvWecuPIyHNSQFebfouvXkTr8eZg_r_1s.jpg "5266 - F/28/5’2 [231lbs > 136lbs = 95lbs] finally hit the 5 year maintained mark!")
![F/26/5’2” [210>130=80 lbs lost] (15 months)](https://b.thumbs.redditmedia.com/91L47pRv5-nCSDCmrXdMCecvBkFeCnqcGy23scd-u_A.jpg "5008 - F/26/5’2” [210>130=80 lbs lost] (15 months)")
![F/63/5’4”[223>155=68lbs] Exactly two years apar...](https://b.thumbs.redditmedia.com/PVGwK6xgsqtpl3QD0iPgC-dbgNr0FwtGInI-D7DKkAE.jpg "4281 - F/63/5’4”[223>155=68lbs] Exactly two years apart on my birthday. If I can do it so can you!")
![F/26/5’7” [280lbs>160lbs = 120lbs] 3 years of c...](https://b.thumbs.redditmedia.com/3q19XsbZaTzPrr_-fgnJHZThoTcEOHntH5Zm8JtZWZY.jpg "4241 - F/26/5’7” [280lbs>160lbs = 120lbs] 3 years of calorie deficit and 1.5 years of consistency at the gym")
![F/34/5'4 [216 > 160 =56lbs] (4 yrs) my shirt go...](https://b.thumbs.redditmedia.com/96XVDS4zZoNLOthlE5n9ROByNCXklWpcbRpLHoKKIvE.jpg "4088 - F/34/5'4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!")
![F/31/5'5" [220lbs >150lbs =70lbs lost] (13 months)](https://b.thumbs.redditmedia.com/B7yZWgpjYnZ1BEBghO6oLU308kBxXpKPu_fKdJZws6Y.jpg "3898 - F/31/5'5\" [220lbs >150lbs =70lbs lost] (13 months)")
![M/29/5'10" [285>155 = 130lbs] I made some signi...](https://a.thumbs.redditmedia.com/db27fFqOFj4RPV6d2AijAm7u_fDeBRBgnnkh-aFJct8.jpg "3861 - M/29/5'10\" [285>155 = 130lbs] I made some significant face gains!")
![F/30/5'6" [267lbs>167lbs=100lbs lost] This proc...](https://b.thumbs.redditmedia.com/2bMbsHEoBv9BgMj1qMKFc30sDp72Ml_UHiw1QQLTedo.jpg "3687 - F/30/5'6\" [267lbs>167lbs=100lbs lost] This process has changed my life. It's neverending, painstaking, terrifying, and so worth it!")
![F/26/6'3" [374lbs > 187lbs = 187lbs] (11 months...](https://b.thumbs.redditmedia.com/yauaRIHSyTfJNiMMh5IZJ64B62QoumpU9d2RrX-JrCk.jpg "4882 - F/26/6'3\" [374lbs > 187lbs = 187lbs] (11 months) Lost my depression and half my weight after finding out who I am")
![M/31/6’2” [381 > 211 = 170] 2 year transformation](https://b.thumbs.redditmedia.com/knkN97SOGSnyiv1lDWds40K8_Uzs06E2ETX1HR93h_o.jpg "4189 - M/31/6’2” [381 > 211 = 170] 2 year transformation")
![F/18/5’0 [33-51kg] (6 months) went from anorexi...](https://b.thumbs.redditmedia.com/89OISCa0IzDfKG4dT8MHlaLm_GVPtei6TdvVFVyTX9w.jpg "4171 - F/18/5’0 [33-51kg] (6 months) went from anorexic to gym bro")
![F/28/5'4 [208>158lbs = 50lbs loss] (10 months) ...](https://b.thumbs.redditmedia.com/ccUHuv09JEkdryRpm8Et4NuA9aaWAMcmNQBrJVsUbqs.jpg "4018 - F/28/5'4 [208>158lbs = 50lbs loss] (10 months) Unbigged my back!")
![F/29/5'3" [315lbs > 175lbs = 140lbs] Unusual pr...](https://b.thumbs.redditmedia.com/bi_LSylLBViXGcPy0fp5LpvJiVTt3Go7EH6ojrH08rk.jpg "3938 - F/29/5'3\" [315lbs > 175lbs = 140lbs] Unusual progress pics, but during my most recent comparison set I noticed my ear lost fat. Who knew?!")
![F/36/5’5”[216.3lbs>118lbs=98.3lbs] (one year an...](https://b.thumbs.redditmedia.com/wMC1afROBJUcNzcErzYYSnhCnD5Sj-oZ1_05ekRqTJE.jpg "3639 - F/36/5’5”[216.3lbs>118lbs=98.3lbs] (one year anniversary of my “day 1”)")
](https://b.thumbs.redditmedia.com/hJaD1YiiQtR3t2fcOWf-REjYHBUi8_U-SW475JqsGqU.jpg "3452 - F/27/5'5\"[102lbs -> 132lbs = +30 lbs](3.5 years)")
![F/35/5"5 [192>155 = 37 pounds lost] [4 months]](https://b.thumbs.redditmedia.com/dUgTUhRCuDGzlh7n_UMe7vzjbr0X3QDy3l8mbnmyYvw.jpg "3434 - F/35/5\"5 [192>155 = 37 pounds lost] [4 months]")
![F/32/5’4” [195lbs > 135lbs = 60 lbs] (12 months...](https://a.thumbs.redditmedia.com/-4LEHPsy89iwKTplUwg94zeCorLOIBhao35C5CjO4p0.jpg "3137 - F/32/5’4” [195lbs > 135lbs = 60 lbs] (12 months). Happy to share!")
![F/32/5'7 [227lbs>132lbs=95lbs down] [2 years]](https://b.thumbs.redditmedia.com/RtXJy9AqdIW9foLgFwPAIrIe2ueJ0rteblHrz8mfETw.jpg "3126 - F/32/5'7 [227lbs>132lbs=95lbs down] [2 years]")