/r/progresspics - top ten submissions for each month of 2026
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progresspics 2025
2026, April
8250 F/19/5'4" [72lb < 125lb = 53lb] (5 months) Eati...
6713 F/34/1,74m [116kg>75kg=41kg] (16 months) Unbigg...
6226 F/36/5’5 [320lbs > 173 lbs = 147 lbs] (1.5 year...
4592 F/24/5’8 [225 > 135 = 90lbs] (~2 years) Hand ga...
4524 F/29/5’4” [305lbs > 145lbs = 160lbs] (40 months...
4304 F/32/5’3” [270lbs > 120lbs = 150lbs] | 18 month...
4225 F/26/5’8” [245 to 145 lbs] (4 years) losing 100...
3850 F/25/5'7 [340>210=130lbs] (1 year) Face Gains :)
3626 F/19/5'2 [70Ibs > 115Ibs = 45Ibs] (2yrs) From ...
3373 F/36/5'8" [505lbs > 199lbs = 306lbs] (6 years) ...
2026, March
6004 F/36/5'10" [324 > 212 = 112 lbs] (44 months) Ha...
5414 F/28/5’7 [270lbs>120lbs=150lbs] (2018-2025) sid...
4781 F/38/5’4” [325 lbs> 172 =153lbs] 2 years
4069 F/34/5’7” [329lbs>210lbs=119lbs] (16 months) Fa...
3723 F/35/5'6" [320 > 150 = 170lbs] 10 year face gains!
3177 f/58/5'8" [332lbs > 179lbs = 153lbs] (19 months...
2742 F/36/5'7 [197>145 = 52 lbs] (13 months) got tir...
2712 F/39/4’11” [86kg > 52kg] (2 years)
2345 F/40/5’5” [218 > 133 lbs = 85 lbs] (2.5 years) ...
2269 F/34/5’8” [247lbs > 145lbs = 102lbs] lost over ...
2026, February
4931 F/34/5’5 [380lbs>160lbs=220lbs] (70-ish months)...
4029 F/34/6'2 [195>165=30] same outfit, 2.5 years apart
3344 F/26/5’6 [231lbs > 168lbs = 62lbs] (2 years) tw...
2895 F/36/5’5 [320lbs > 175 lbs = 145 lbs] (1.5 year...
2673 F/28/5'6 [100kg>60kg= -40kg] (20 months) I reac...
2585 F/30/5'4 [289lbs > 154lbs = 135lbs] (19 months)
2553 F/37/5’7 [254lbs > 176lbs = 78lbs] (2 years) We...
2356 F/24/5’8” [230 > 175 = 55lbs lost] (2 years)
2317 M/37/5'9 [311-225=86lbs] (6months) Face gains
2316 F/24/5’4 [200lbs > 135lbs = 65lbs] (1 year) fac...
2026, January
4421 F/38/5’10 [295>165=130] & M/44/6’3 [315>220=95]...
3360 F/36/5’11 [330lbs > 175lbs = 155lbs] Looking fo...
3315 F/37/5’6” [307lbs > 162lbs =145lbs lost] (17 mo...
3040 F/43/5’8” [275lbs > 174lbs = 101lbs] Not quite ...
3030 F/32/5’9” [195 lbs > 153 lbs =42 lbs] (6 months...
2782 F/40/5'3" [230lb > 150lb = 80lb] (24 Months) Ma...
2785 F/26/5’8” [130lbs > 176lbs = 46lbs] (4 years) S...
2648 F/43/5’6” [275 > 163= 102 lbs] (2 yrs) Consistency
2618 F/27/5'7" [270lbs > 120lbs = 150lbs] | 2018-202...
2547 F/27/5’4” [200lbs > 140lbs = 60 lbs] (4 years) ...
![F/34/1,74m [116kg>75kg=41kg] (16 months) Unbigg...](https://preview.redd.it/dnu1d46wnqwg1.jpeg?width=140&height=140&auto=webp&s=2e7d22282117194073e30eb25d6070db0aa50f68 "6713 - F/34/1,74m [116kg>75kg=41kg] (16 months) Unbigged my back")
![F/19/5'4" [72lb < 125lb = 53lb] (5 months) Eati...](https://preview.redd.it/s9lzr38zsktg1.jpeg?width=140&height=93&auto=webp&s=46eb0b609a42c8749de4744cda105031534487ac "8250 - F/19/5'4\" [72lb < 125lb = 53lb] (5 months) Eating Disorder Recovery")
![F/36/5’5 [320lbs > 173 lbs = 147 lbs] (1.5 year...](https://preview.redd.it/lrcw2yd6dsug1.jpeg?width=140&height=140&auto=webp&s=e07cf06e0397c541f0063abd55355d426e652638 "6226 - F/36/5’5 [320lbs > 173 lbs = 147 lbs] (1.5 year) Face Gains. More lines on my skin but also more happiness.")
![F/24/5’8 [225 > 135 = 90lbs] (~2 years) Hand ga...](https://preview.redd.it/hldz0nogdjwg1.jpeg?width=140&height=95&auto=webp&s=c2a484f64e6a85e322974beb185ef52217dadfc3 "4592 - F/24/5’8 [225 > 135 = 90lbs] (~2 years) Hand gains!")
![F/29/5’4” [305lbs > 145lbs = 160lbs] (40 months...](https://preview.redd.it/xw1o34ydu7xg1.jpeg?width=140&height=140&auto=webp&s=c45e99e40e917c2057c62b55b0c2d3ec1b4d48e5 "4524 - F/29/5’4” [305lbs > 145lbs = 160lbs] (40 months) I GOT THE LOOSE SKIN REMOVED. :D")
![F/32/5’3” [270lbs > 120lbs = 150lbs] | 18 month...](https://preview.redd.it/p57vetchvtwg1.jpeg?width=140&height=140&auto=webp&s=718530c5f7500e36beaa22884418a1dded4ba84f "4304 - F/32/5’3” [270lbs > 120lbs = 150lbs] | 18 months | Shopping is fun now")
![F/26/5’8” [245 to 145 lbs] (4 years) losing 100...](https://preview.redd.it/ugzxjgylklwg1.jpeg?width=140&height=140&auto=webp&s=5e36d3833e836848c6a0015cc64dd1b64fa1eade "4225 - F/26/5’8” [245 to 145 lbs] (4 years) losing 100 lbs and focusing on my health was the best thing I could do for myself ?")
![F/25/5'7 [340>210=130lbs] (1 year) Face Gains :)](https://preview.redd.it/ms8dv9vqenug1.jpeg?width=140&height=105&auto=webp&s=e7e7c79e8cb29cb8e033bf699c7b50137514d7e8 "3850 - F/25/5'7 [340>210=130lbs] (1 year) Face Gains :)")
![F/19/5'2 [70Ibs > 115Ibs = 45Ibs] (2yrs) From ...](https://preview.redd.it/1o6qw6xk9fug1.png?width=140&height=108&auto=webp&s=6e21aecf4505c88b31e6ce2785687246caeaf039 "3626 - F/19/5'2 [70Ibs > 115Ibs = 45Ibs] (2yrs) From severe anorexia to recovery")
![F/36/5'8" [505lbs > 199lbs = 306lbs] (6 years) ...](https://preview.redd.it/zngkyui6qkxg1.jpeg?width=140&height=140&auto=webp&s=c90cf1044bb2953bc19a6847712de24744bd39b2 "3373 - F/36/5'8\" [505lbs > 199lbs = 306lbs] (6 years) Finally in Onederland")
![F/36/5'10" [324 > 212 = 112 lbs] (44 months) Ha...](https://preview.redd.it/av9dfy4zabsg1.png?width=140&height=140&auto=webp&s=7c92d2d3b1399fbb557f3aa2a4d62ebc9cb24ba5 "6004 - F/36/5'10\" [324 > 212 = 112 lbs] (44 months) Happy Trans Day of Visibility!")
![F/28/5’7 [270lbs>120lbs=150lbs] (2018-2025) sid...](https://preview.redd.it/4p30qs3vygsg1.jpeg?width=140&height=140&crop=1:1,smart&auto=webp&s=eedad1c78c7bdf8e0fd615b705b9746906543c4b "5414 - F/28/5’7 [270lbs>120lbs=150lbs] (2018-2025) side view")
![F/38/5’4” [325 lbs> 172 =153lbs] 2 years](https://preview.redd.it/lfrbz2m38qng1.jpeg?width=140&height=105&auto=webp&s=a94ea50520f6769a3db43fd03fd22d27991b6fbb "4781 - F/38/5’4” [325 lbs> 172 =153lbs] 2 years")
![F/34/5’7” [329lbs>210lbs=119lbs] (16 months) Fa...](https://preview.redd.it/j5cq7rlzxmqg1.jpeg?width=140&height=140&auto=webp&s=658c1d06765f13fca2294534f9420fd572566f75 "4069 - F/34/5’7” [329lbs>210lbs=119lbs] (16 months) Face gains")
![F/35/5'6" [320 > 150 = 170lbs] 10 year face gains!](https://preview.redd.it/n3nfxjsycxog1.jpeg?width=140&height=140&crop=1:1,smart&auto=webp&s=11d9f947c426dfc9847a950d1f4abda7545151a6 "3723 - F/35/5'6\" [320 > 150 = 170lbs] 10 year face gains!")
![f/58/5'8" [332lbs > 179lbs = 153lbs] (19 months...](https://preview.redd.it/07fp8uzvvdqg1.jpeg?width=140&height=140&crop=1:1,smart&auto=webp&s=42f18cb331e3bc9976507c0b313d66a9b1940d2c "3177 - f/58/5'8\" [332lbs > 179lbs = 153lbs] (19 months) 13 pounds to goal")
![F/36/5'7 [197>145 = 52 lbs] (13 months) got tir...](https://preview.redd.it/miqocp2qhgrg1.jpeg?width=140&height=140&crop=1:1,smart&auto=webp&s=bdc0550afebcda0295f42d2c5919434408ffe599 "2742 - F/36/5'7 [197>145 = 52 lbs] (13 months) got tired of being tired")
![F/39/4’11” [86kg > 52kg] (2 years)](https://preview.redd.it/mi0793pl68og1.jpeg?width=140&height=93&auto=webp&s=b983b5463bfe87236e84d216179b87c793d5dfb5 "2712 - F/39/4’11” [86kg > 52kg] (2 years)")
![F/40/5’5” [218 > 133 lbs = 85 lbs] (2.5 years)
...](https://preview.redd.it/n2hys1tltmmg1.jpeg?width=140&height=140&crop=1:1,smart&auto=webp&s=527d6447bc84f54e633343fc4b2a11f9fd33a733 "2345 - F/40/5’5” [218 > 133 lbs = 85 lbs] (2.5 years)
Lifting, yoga, protein, time: my antidote to sedentary professional-itis. When I started, my thighs each measured 31 inches around. My waist is now 26. Wild, but true.")
![F/34/5’8” [247lbs > 145lbs = 102lbs] lost over ...](https://preview.redd.it/0z6sq4rk5wog1.jpeg?width=140&height=140&auto=webp&s=7443060ffdf6f32aed882bf5af748ac3a6358d65 "2269 - F/34/5’8” [247lbs > 145lbs = 102lbs] lost over 8 years")
![F/34/5’5 [380lbs>160lbs=220lbs] (70-ish months)...](https://preview.redd.it/v6kjqwx6vnlg1.jpeg?width=140&height=140&auto=webp&s=e0d247b1997f98b8cd049d3cd5c9ba16eef921bd "4931 - F/34/5’5 [380lbs>160lbs=220lbs] (70-ish months) Reminiscing on what a wild ride this has been")
![F/34/6'2 [195>165=30] same outfit, 2.5 years apart](https://preview.redd.it/lw7qprmanakg1.jpeg?width=140&height=105&auto=webp&s=3a5e03ca7423c197b135c7855eabec823308c12b "4029 - F/34/6'2 [195>165=30] same outfit, 2.5 years apart")
![F/26/5’6 [231lbs > 168lbs = 62lbs] (2 years) tw...](https://preview.redd.it/z2nmw2rx5kig1.jpeg?width=140&height=140&auto=webp&s=f289676a9794447c01a6531a9aaab3b01b7ead35 "3344 - F/26/5’6 [231lbs > 168lbs = 62lbs] (2 years) two years on! ?")
![F/36/5’5 [320lbs > 175 lbs = 145 lbs] (1.5 year...](https://preview.redd.it/r779jbajlwjg1.jpeg?width=140&height=140&auto=webp&s=a6026045b55e870b8d474ec353434fb83fdc1927 "2895 - F/36/5’5 [320lbs > 175 lbs = 145 lbs] (1.5 year) Woke up to the scale reading my “dream” number")
![F/28/5'6 [100kg>60kg= -40kg] (20 months) I reac...](https://preview.redd.it/7srfwtgjnujg1.png?width=140&height=140&crop=1:1,smart&auto=webp&s=9adae0ba629c9917ded60f27a8c7f79c563d6f47 "2673 - F/28/5'6 [100kg>60kg= -40kg] (20 months) I reached my goal weight after all this time! Don't wait, start now, time will pass anyway.")
![F/30/5'4 [289lbs > 154lbs = 135lbs] (19 months)](https://preview.redd.it/xtvf0gxgiajg1.jpeg?width=140&height=140&crop=1:1,smart&auto=webp&s=91b7550a2d5207247b46e009b68d76f302f326bc "2585 - F/30/5'4 [289lbs > 154lbs = 135lbs] (19 months)")
![F/37/5’7 [254lbs > 176lbs = 78lbs] (2 years) We...](https://preview.redd.it/n86uo4lq4rlg1.jpeg?width=140&height=140&auto=webp&s=f4246eafa67425d0b59966946831941f3866772a "2553 - F/37/5’7 [254lbs > 176lbs = 78lbs] (2 years) Weight loss, strength training, and recomposition.")
![F/24/5’8” [230 > 175 = 55lbs lost] (2 years)](https://b.thumbs.redditmedia.com/kH0l2xhADi73jkMw4sh5cQveKat7YV2pEwfBGuEMzXs.jpg "2356 - F/24/5’8” [230 > 175 = 55lbs lost] (2 years)")
![M/37/5'9 [311-225=86lbs] (6months) Face gains](https://preview.redd.it/1gb3zo879ylg1.jpeg?width=140&height=140&auto=webp&s=132ee224fdbf4fef0d5b73d2c7c01a43d9d00276 "2317 - M/37/5'9 [311-225=86lbs] (6months) Face gains")
![F/24/5’4 [200lbs > 135lbs = 65lbs] (1 year) fac...](https://preview.redd.it/r8m2qv708sig1.jpeg?width=140&height=140&auto=webp&s=e7f2d6333a35b2b7125f260a7c3f58b3d7449daa "2316 - F/24/5’4 [200lbs > 135lbs = 65lbs] (1 year) face gains")
![F/38/5’10 [295>165=130] & M/44/6’3 [315>220=95]...](https://b.thumbs.redditmedia.com/amzTK33LE9VlbhW-tBqh3FCn1Iqm48l4HL-j_Lgy_Rg.jpg "4421 - F/38/5’10 [295>165=130] & M/44/6’3 [315>220=95] (15 months) Crushing It As a Couple to Lose 225 Pounds Total")
![F/36/5’11 [330lbs > 175lbs = 155lbs] Looking fo...](https://b.thumbs.redditmedia.com/roCutuo3DKw-dPWCxeVbjp1_c0uR5MLkZxBRLh60UKw.jpg "3360 - F/36/5’11 [330lbs > 175lbs = 155lbs] Looking for band shirts and came across my original motivation picture. Shirt is long gone, but I tried to recreate the pic anyway.")
![F/37/5’6” [307lbs > 162lbs =145lbs lost] (17 mo...](https://a.thumbs.redditmedia.com/hxUNtG7l-jL-0YB1JEX3HeiMfMxyuSx656V_P86Ttb4.jpg "3315 - F/37/5’6” [307lbs > 162lbs =145lbs lost] (17 months)")
![F/43/5’8” [275lbs > 174lbs = 101lbs] Not quite ...](https://b.thumbs.redditmedia.com/bLdsX0yLkuU-g1K7ZuqHyQeNP_GE-PryRyEsy0LoLbs.jpg "3040 - F/43/5’8” [275lbs > 174lbs = 101lbs] Not quite done yet but celebrating my progress")
![F/32/5’9” [195 lbs > 153 lbs =42 lbs] (6 months...](https://b.thumbs.redditmedia.com/2p8myEcQ1kjDJfbGBIzcN4L4Ym2yRCXj3fMQZd6aZno.jpg "3030 - F/32/5’9” [195 lbs > 153 lbs =42 lbs] (6 months) Feeling like a new person!")
![F/40/5'3" [230lb > 150lb = 80lb] (24 Months) Ma...](https://a.thumbs.redditmedia.com/R-llNrONic5L9NTqd3BNY1ockjyrY1c0PTYsqkjYI58.jpg "2782 - F/40/5'3\" [230lb > 150lb = 80lb] (24 Months) Maintained for 5 years")
![F/26/5’8” [130lbs > 176lbs = 46lbs] (4 years) S...](https://a.thumbs.redditmedia.com/2x150M8feia7P1kn9PzqoHD4e-iizxzzFdZfV8ieCD4.jpg "2785 - F/26/5’8” [130lbs > 176lbs = 46lbs] (4 years) Same dress but in a way better place in life")
![F/43/5’6” [275 > 163= 102 lbs] (2 yrs) Consistency](https://a.thumbs.redditmedia.com/1GPukfMymAqeOYqVVaVRRUaMHni4tl8LAtYygQapQK8.jpg "2648 - F/43/5’6” [275 > 163= 102 lbs] (2 yrs) Consistency")
![F/27/5'7" [270lbs > 120lbs = 150lbs] | 2018-202...](https://b.thumbs.redditmedia.com/gPBvhtTTEs9ho9B9X6_rr743I-UzrZkn54iXkoUP-7E.jpg "2618 - F/27/5'7\" [270lbs > 120lbs = 150lbs] | 2018-2025 | Been lurking for a while")
![F/27/5’4” [200lbs > 140lbs = 60 lbs] (4 years) ...](https://b.thumbs.redditmedia.com/SuvqTXnypqu2koqYjZV_3URycq7nMmfJgQejwYFbnXw.jpg "2547 - F/27/5’4” [200lbs > 140lbs = 60 lbs] (4 years) Feeling comfortable in a swimsuit for the first time in about a decade!")